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🌳 Tannins – The Unsung Healers of Herbalism - Herbalism for Beginners
In this post, we explore how these pigments support the heart, brain, hormones, and immune system—and why they’re an essential part of your herbal toolkit.
Feb 71 min read
🌈 Flavonoids – The Healing Power of Color in Plants. Herbalism for Beginners
You’ll learn:
The 6 major flavonoid groups and their actions. Which common herbs and foods are richest in flavonoids. How to use color as a guide for herbal support
Jan 241 min read
🌕 Chapter One: The Garden Fell on Me (And I Kept Going)
I wasn’t planning on disappearing. But then summer hit like a brick — and not just the heat. A tree fell, right into the middle of my main garden. My carefully planned chaos collapsed into actual chaos.
Nov 11, 20253 min read
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